Hi, I’m Laura Ann Costello!
I’m a Bio-Energy, HiddenMind & BodyWork Therapist, NLP (Neuro Linguistic Programming) Practitioner and Life Coach based in Galway, Ireland.
My workMy goal is to help others release the emotional and energetic blocks that keep people “stuck”.
My packages are a powerful combination of Bio-Energy Therapy, HiddenMind, BodyWork through Energy, Sound Therapy, and Coaching, carefully tailored to your unique energy and health needs.
How I can help you:In-person healing sessions in my Galway therapy room
Distant healing sessions through remote healing
The MindBody Energy Reset - my self-paced energy programme designed to help you release stuck energy and create a balanced, “high-energy” life.
The MindBody Sound ReTune - a 22-minute downloadable sound healing track crafted to reset your energetic balance.
How energy works: Every symptom tells a story.
When the body holds on to suppressed emotions, unresolved stress, or shock, it doesn’t just disappear - it shows up as tension, anxiety, fatigue, pain, or unexplained health issues. This is the essence of the mind-body connection:
What we carry emotionally is stored in the Sub-Conscious Mind and Energy Field and then mirrored in the Physical Body.
My journeyMy background means sessions aren’t just “energy work.”
Through my experience as an athlete and educator, I've learned how to read and connect with people on a deep, energetic level.
I have competed in Athletics ever since the age of 7, earned a BSc Degree in Physical Education & Science and worked as a secondary school teacher.
This journey made me realise that true wellbeing isn’t just linear and physical - it’s energetic and emotional too.
This revelation ultimately led me to the work I do now - and has become my calling in life.
The principle of my therapy....is to help people unravel years of unresolved emotions, traumas and stress that is showing up in their physical health.
Digestive issues, anxiety, chronic pain and auto-immune diseases can all stem from suppressed emotions.
By releasing the emotions, through energy work and sub-conscious re-programming, it can make a massive impact on a person's overall wellbeing.
During my sessions, I weave in practical mindset and mindfullness tools, science-based understanding, and real-life strategies.
Address unexplained health problems (such as recurring pain, hormonal imbalances, weakened immune system, digestive issues, IBS, chronic fatigue, brain fog, or TMS patterns)
Release stress, anxiety, and mental overwhelm.
Heal from burn-out, trauma, grief, or emotional stress.
Restore your sense of balance, vitality, and ease.
Improve sleep, focus, and emotional regulation.
Clear your subconscious mind & release negative energy stuck in your system.
Build permanent self-trust, confidence, resilience, and mindset shifts.
What my sessions help with:
After my sessions:You will not only feel healthier, energised and at balance, but leave with clarity, confidence, and tools that you can use every day.
Ready to restore your inner balance?
Want to know more about the techniques used in my sessions?
If you've been feeling drained lately...Your energy is vibrating at a low frequency.
We can fix that.
Starting by transforming the most powerful hours of your day - your mornings!
Level up your energy with my
Energised Morning Mastery
Workbook for FREE!
Create a clear map on what’s poisoning your energy level.
Calculate and track your vibrancy score.
Keep yourself accountable with my action-tracker.
Build a sustainable plan on replacing your energy-draining actions with energy-raising ones.
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